Staying Happy & Healthy Over The Holidays, The Luxe Lashes Way!
We want you to feel as LUXE as you can over the holidays! So, I have a few holiday tips for you!
Beauties, can I tell you something? I want you all to Look Good Live Luxe over the holidays. Part of living luxe, is completely embracing the season you’re in! Seasons come and go, and this holiday season is the only time to go all out and enjoy the festivities that come along with the holiday season!
I totally know the mentality we can trap ourselves into during the holidays. This year, I truly want to help you avoid that trap. We can completely restrict ourselves and miss out on the full experience of being merry with our friends and family, worried about those extra pounds, or how all that sugar will affect your complexion, the list goes on. Or, we’ll go to the other extreme and over-indulge, mindlessly eating to the point of guilt. Who wants to feel restricted OR guilty over the holidays? Here’s some tips to help you Look Good and Live Luxe….
- Start off your day with protein, healthy fats, and vegetables! When you do this, the protein and fat help balance your blood sugar, curbing any carb and sugar cravings throughout the day. And lots of vegetables will keep you full! Trick? Keep your sugar and carb intake to the end of the day, that way, you won’t have to battle the active cravings throughout the day!
- Be mindful and eat slowly! Be selective with what you choose to eat. Stick to what you know you LOVE and have got to have. Being mindful will help you be in control of feeling your best, i.e. looking good and living luxe! Extra tip: You don’t HAVE to finish the whole thing. Be mindful, and if whatever you’re eating starts to lose its appeal, be done with it! This isn’t revolutionary, I know. But sometimes reading simple tips like this brings the thought to the forefront of your mind!
- Pair alcohol with the right foods. There’s a whole chemical break-down here, but I’ll keep it simple for you. The worst thing you can do is to NOT eat, in order to “save your calories” for later. That causes your blood sugar to soar! Pair your Christmas cocktail with foods that are high in protein and healthy fat. Nutrient-dense, high-quality foods help maintain your blood sugar, and will keep you from overindulging in sugary sweets!
- Shop any of our It Works! Products! From the Ultimate ThermoFit weight loss formula that helps activate your metabolism, the Confianza supplement to help your body cope with the stress of the holidays to It Works! Cleanse® that will help your body reset and rebalance after those holiday feasts!
Keep these tips in mind and you’ll be amazed by how your body will naturally Look Good Live Luxe over the holidays!
Xo, the Look Good Live Luxe Beauties